Interesting articles

  • Maggi diet for 2 and 4 weeks: diet for every day, sample menu for 14 and 28 days. Diet recipes for weight loss.
    12 April 2024
  • For people with diabetes, it is not enough to give up chocolate and cookies - they need to rebuild their entire diet. A suitable diet combined with medication helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, allowed and prohibited foods, sample menus and recipes.
    27 March 2024
  • It's spring, which means swimsuit season is coming soon. Today we will tell you about an effective way to achieve toned figures! We will also consider what causes fat deposits and why exercise is necessary to lose weight in the stomach and sides.
    11 December 2023
  • The lazy diet allows you to lose 5-12 kg of weight in two weeks. All that is required for a lazy diet is to comply with certain rules for drinking water. A light diet for rapid weight loss should be followed for no more than 2 weeks.
    3 December 2023
  • How to lose weight without dieting for a woman at home? The reason for weight gain. How to lose weight without diet and exercise.
    30 May 2022
  • Does a ketogenic diet promote weight loss? Mechanisms of weight loss induced by keto diet. List of best keto supplements with descriptions of their features. Factors to consider when following a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight and not replenish it, but is it possible? Read useful information.
    18 May 2022
  • To lose 10 kg in a month, you need to leave mayonnaise, tomato sauce, soy sauce, all kinds of simple foods, ice cream, yogurt, chocolate. But most importantly - you need to remove sugar from the diet.
    19 April 2022
  • Pros and cons, options for kefir diet for weight loss with example menu. Contraindications
    18 April 2022
  • The effectiveness and results of a six -petal diet. What are the menus and recipes recommended by the 6 petal diet for weight loss, its advantages and disadvantages.
    24 March 2022
  • A properly structured diet will allow you to forget about joint pain and live a full life. We talked about the diet for gout: what is useful to include in the diet, and what not to eat. Sample menu for this week and recipes of delicious dishes for those with gout.
    24 March 2022
  • It is important to remember that losing weight is a serious business that requires a careful approach. When is weight loss important? What are the ways to lose weight and the most effective? Answers in the article.
    28 November 2021
  • How to lose 7 pounds in a week: diet and nutrition guide to lose weight.
    25 August 2021
  • Learn how to lose weight on a 10 kg watermelon diet in just a week. Benefits and dangers of watermelon for weight loss. The menu and results of the watermelon diet are correct and easy to achieve.
    1 July 2021
  • Every year, pancreatitis strikes more people. Diet with pancreatic pancreatitis is a prerequisite. Basic rules of nutrition. What you can and cannot eat.
    17 June 2021
  • Drinking Diet - Lose weight up to 1. 5 kg per day with the help of fluids. Find out what you can drink in the diet, menu and list of allowed foods. Reviews and results.
    7 June 2021
  • Nutrition for gastritis plays an almost decisive role. In this material, efforts are made to find out what is the diet for gastritis.
    28 May 2021
  • The Japanese diet will help cleanse the body of toxins, as well as regulate metabolism in just 14 days. It is said that you can lose weight by 5-8 kg.
    24 April 2021
  • Proper nutrition is the key to a healthy lifestyle and a way to lose weight without endangering your health. Learn how to create a weight loss menu.
    19 April 2021
  • Protein foods are good for people who want to lose weight and maintain muscle. In this article, you will find a menu of protein diets.
    27 March 2021
  • It is not difficult to lose a few pounds of excess weight in a short period of time, but first they should be completely overweight.
    27 March 2021
  • What can be achieved on a "Favorite" diet. See real reviews on the "Favorite" diet and weight loss results for 7-14-21 days with photos.
    27 March 2021
  • The uniqueness of the buckwheat diet: how to lose weight, modern recipes. 2 weeks of buckwheat diet gives amazing results, up to 12 kg.
    27 March 2021
  • Advantages of strength training. Choosing equipment for training at home. The most effective home strength training to lose weight and strengthen muscles.
    27 March 2021
  • The keto diet is a pretty quick and safe way to get rid of body fat. The basic principles and essence of this diet are explained in this article.
    26 March 2021
  • How to lose weight quickly and effectively by organizing a weight loss program. We choose only the best, proven and effective weight loss methods in the shortest amount of time.
    26 March 2021
  • An effective diet for an hour for weight loss. Menus for 6 and 7 days, "golden hour", alternate. Contraindications, the right way out of the diet. Reviews of doctors and the results of those who have lost weight.
    26 March 2021
  • Exercises for slimming the sides and abdomen: designing training programs and schemes.
    26 March 2021
  • Dukan diet for weight loss - learn how to lose weight with a protein diet based on speeding up metabolism. Menu and diet reviews.
    26 March 2021
  • Some ways to lose weight quickly and effectively at home. How to lose weight at home quickly and effectively without dieting. How many calories do we expend at home and at work?
    26 March 2021