Diet for pancreatitis: 9 basic principles and menu

17 June 2021

This is an inflammatory disease of the pancreas, which can occur in both chronic and acute forms. dietary dishes for pancreatitis In patients, there is a violation of the outflow of pancreatic juice, because the enzymes contained in it do not enter the duodenum and remain in the organ. This causes gradual destruction of the pancreas and can even be fatal. But diagnosis is not a sentence. Adjust your diet and live a fulfilling life.

Every year, pancreatitis strikes more people. If previously the disease was considered an adult disease, now it also occurs in adolescents.

The reasons can vary, but some of the most common are alcohol abuse and gallstone disease, as well as improper and excessive nutrition. Diet with pancreatic pancreatitis is a prerequisite.

Alcoholic beverages, excessive fatty, fried and spicy foods, foods supplied with chemicals, sweets, fast foods are sure to cause digestive disorders and complicate pancreatitis. That is why a special diet is indicated to patients.

Diet number 5 for pancreatitis

It is suitable for patients with chronic pancreatitis. Adhering to strict dietary principles can relieve them from getting worse. Patients with acute forms of the disease should be careful with diet and follow the doctor's instructions. Often, immediately after the attack, the patient is given a fast for a few days, after which you can gradually switch to this diet.

Its main purpose is to minimize inflammation in the pancreas and restore the production of pancreatic juice and essential enzymes, in other words, it can be referred to as the optimal diet for the exacerbation of pancreatitis.

You should eat in small portions every 2-3 hours. This will relieve the body from the overload caused by three meals a day. You also need to adhere to the rules of drinking: drink 2-3 liters of water a day, at least 20 minutes before meals and an hour afterwards.

Basic dietary rules

Do not drink alcohol, as well as foods that are prohibited for pancreatitis.
Reduce your salt and sugar intake.
Drink a lot of water.
Eat small meals 5-6 times a day.
Don't overeat.
Don't drink food.
Cut out foods for better absorption.
Eat steamed food; cooked and baked foods are acceptable, but not fried or smoked.
Eat warm foods - foods that are too hot or too cold interfere with the digestive tract.

What you can and cannot eat

Spicy foods are not included in the diet for pancreatitis

To normalize the work of the pancreas, it is necessary to reduce the amount of fats and carbohydrates consumed, by increasing the amount of protein, especially those of animal origin. You can eat lean meat and fish, dairy products and egg whites.

Dietary recipes for pancreatitis should not include animal fats. Only a small amount of butter is allowed (no more than 25 g per day). Allows the use of unrefined vegetable oils (olive, sesame, flaxseed) and avocado in small amounts.

Sour fruits and vegetables, as well as fiber-rich foods should be avoided. You must forget fast foods, fried, fatty, spicy and overly sour, sweets and pastries.

Prohibited foods for pancreatitis

alcohol;
fried foods;
pork, lard, lamb, duck, goose, fatty chicken;
smoked meats, sausages, sausages;
snacks;
fatty fish;
meat, fish and mushroom soups;
dairy products with high fat content (cheese, sour cream, fat milk);
canned and pickled foods;
spicy foods, sauces, spices;
desserts and sweet sodas;
sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, pomegranates, kiwis, cranberries, cherries, etc . ;
vegetables that contain large amounts of fiber and purines: carrots, radish, garlic, radish, spinach, cabbage, onions and green onions, sorrel;
coffee, cocoa, strong black tea;
fresh bread, toast;
beans;
nuts;
mushrooms;
fried and boiled eggs.

Foods allowed for pancreatitis

Boiled or roasted vegetables with a small amount of fiber: carrots, beets, potatoes, zucchini, broccoli, cauliflower and Brussels sprouts, celery;
mashed vegetable soup;
lean meats, poultry and fish (beef, beef, rabbit, turkey, chicken breast);
low -fat dairy products: cottage cheese, kefir, milk (up to 100 ml per day) and low -fat cheese;
cereals: oatmeal, buckwheat, rice, pearl barley, semolina, and even pasta;
dry bread;
boiled eggs and protein omelets;
nuts;
non-acidic fruits: pears, baked apples of non-acidic types, bananas, avocados;
dried fruit compote;
herbal tea;
mineral water.

The list is quite long. A large number of dishes can be made from the listed ingredients - an approximate diet for pancreatitis can be varied, tasty and complete.